Baltimore County

Weight Loss
See accordian below for TOPS weight loss program locations
Dietitian - Navigate to Glossary "D"
Exercise/Fitness - Navigate to Glossary "E"
Healthy Eating - Navigate to Glossary "H"
Nutrition - Navigate to Glossary "N"
Weight Loss Mobile Apps
See accordian below for resources
1. MyFitnessPal
2. MyNetDiary
3. Lose It!
4. Noom Coach
Women, Infant, and Children (WIC) Program 1-800-242-4942
www.mdwic.org 
The Maryland WIC Program is a supplemental nutrition program for women, infants and children under the age 5. Eligiblity Guidelines: WIC is for you if...You live in Maryland and are a(n) Pregnant woman, New mom (up to six months after delivery), Breastfeeding mom (up to one year after delivery), Infant, Child under the age of five
You meet the income guidelines listed on the web site
You have a nutritional need

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Mobile Apps - Weight Loss / Fitness (State/National)

My Health Apps -> Aggregate Source of Apps and User Reviews
http://myhealthapps.net/ 
Health App Reviewers - myhealthapps.net is made possible by patients, carers and patient groups who recommend and review apps.
Reviews - The reviews on this site are independent, and volunteered by patient groups, patients and carers.

MyFitnessPal 
Calorie Counter & Diet Tracker FitnessPal's food database is the largest around, with over 5 million foods. Customize recipes and view your calories.
iPhone https://itunes.apple.com/us/app/calorie-counter-diet-tracker/id341232718
Android https://play.google.com/store/apps/details?id=com.myfitnesspal.android

MyNetDiary
Track up to 45 micronutrients, and multiple meal and snack times. Inputting your food is easy with flexible serving sizes, a barcode scanner, and the ability to take a photo of your food and have it added to the database. You can also get daily advice and analysis.
iPhone https://itunes.apple.com/us/app/calorie-counter-food-diary/id287529757
Android https://play.google.com/store/apps/details?id=com.fourtechnologies.mynetdiary.ad

Lose It!
Goal-motivated folks will likely find Lose It! to be a worthwhile download. This weight loss app lets you set goals for your weight, body fat, and even sleep, hydration, daily exercise, body measurements, and nutrients. You can also track your daily food intake and activity level. We like the barcode scanner that allows you to quickly input a new food into the database.
iPhone https://itunes.apple.com/us/app/lose-it!-weight-loss-program/id297368629
Android https://play.google.com/store/apps/details?id=com.fitnow.loseit

Noom Coach
Need help staying focused on your nutrition goals? This app gives you something to focus on each day, like making sure you drink six glasses of water. You can also communicate with a support group and access tips and daily motivation.
iPhone https://itunes.apple.com/us/app/noom-coach-weight-loss/id634598719
Android https://play.google.com/store/apps/details?id=com.wsl.noom&hl=en

Weight Loss - Support Groups (State/National)

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