Lifestyle Management Coaching
As part of Wellness and Disease Management (WDM), the Lifestyle Management Coaching program is targeted to those Members who are currently healthy, in the early stages of illness, or are at-risk for developing chronic illness-but in each case, have not yet experienced the full onset of chronic disease.
This program is conducted telephonically by trained behavioral health coaches who work with the Member to make incremental lifestyle modifications to reduce the likelihood of developing a preventable disease. Coaches partner with individuals to prioritize behaviors, focusing on those behaviors they are ready to address, and making recommendations towards those that will provide the greatest level of risk reduction. Interventions and steps to action within each of these behaviors are stage-appropriate to assure the likelihood of achieving success in forward movement, and ultimately, established maintenance of each behavior.
Additionally, coaches help the Member identify and address barriers and motivators to behavior change, educate the Member on healthy lifestyle choices, behaviors and activities, and guide the Member in identifying actions to facilitate lasting behavioral change that will help manage/improve their health. Lifestyle coaching offers the following telephonic education and coaching:
- Tobacco Cessation
- Weight Management
- Physical Activity
- Stress Management
- Healthy Eating
On average, Lifestyle Coaches have two to five years of coaching experience and hold a minimum of a four-year degree in a health science or health promotion field, with many holding advanced licenses and certifications.
Click here to view the Member resource for the Lifestyle Management Coaching program.
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