- Education / ABE / Adult Literacy / GED
- Directory of Maryland Adult Education Programs/Classes
https://www.dllr.state.md.us/gedmd/
Adult Education 240-629-7962
https://www.dllr.state.md.us/gedmd/fred.shtml
Literacy Council www.frederickliteracy.org
Provides individual and group tutoring in speaking, reading, writing, spelling and English as a second language. Also provides services to stroke survivors who need to re-learn reading and writing skills.
Family Literacy Program (Even Start) 240-236-8780
Family literacy program for English language learners and adult basic learners.
Head Start 301-600-1024
Judy Center Early Intervention 240-236-8772 www.fcps.org/judycenter - Education / ESL
- English Classes FREE Centro Hispano – Vista Shopping Center Route 40 near ALDI 301-668-6270
English Classes - Frederick Community College 240-629-7960
Even Start serves English Language Learners and Adult Basic Learners www.frederickcountymd.gov
Education / Special Education and Learning Disabilities- Partners for Success 240-236-8744 Email: partnersforsuccess@fcps.org www.fcps.org
Offers a full range of support for families of children/young adults ages 3-21 years of age with special needs.
Virtual School 240-236-8421
Maryland School for the Deaf 301-360-2000
Ehlers Danlos Disease- See accordion below for state and national resources
*Rare Diseases - Navigate to "R" for additional rare diseases
Emergency Resource Directory- Actively seeking resources
Employment Resources- Job Center https://www.dllr.state.md.us/county/fred/
5340 A Spectrum Drive, DLLR Office, Frederick, MD 21703
Job seeker services include career exploration assistance, referrals to training programs, placement services, résumé preparation assistance, and workshops to enhance job seeking skills and work readiness. Applicants have access to computers with Internet access, printers, photocopiers, fax machines, telephones, and a variety of job search resource materials.
Employment/Disability Resources- Navigate to Glossary "D"
Epilepsy- See accordion below for state and national resources
Essential Tremors- See accordion below for state and national resources
Exercise and Fitness- *Mobile Apps - Navigate to "M"
*Recreation and Parks - Navigate to "R"
See accordion below for state and national resources
Special Education Guide http://www.specialeducationguide.com/ is a resource for mastering the terminology, procedures and best practices in special education.
504 Regulations https://www2.ed.gov/about/offices/list/ocr/504faq.html
Requires a school district to provide a "free appropriate public education" (FAPE) to each qualified student with a disability who is in the school district's jurisdiction, regardless of the nature or severity of the disability. Under Section 504, FAPE consists of the provision of regular or special education and related aids and services designed to meet the student's individual educational needs as adequately as the needs of nondisabled students are met.
504 vs IEP https://www.understood.org/en/school-learning/special-services/504-plan/the-difference-between-ieps-and-504-plans
Abilities Network www.abilitiesnetwork.org Phone 410-266-7941 Toll Free 800-966-7940
A non-profit organization, that helps to create a personal path to independence by seeing abilities, not disabilities. It provides customized services to children and adults with disabilities, as well as their families and caregivers, throughout Maryland.
World of Possibilities disAbilities Expo https://expo.caringcommunities.org/ (Free ticket available online)
Americans with Disabilities Act Hotline: 1-800-514-0301
Call and ask questions about general or specific ADA requirements
The Arc Maryland http://www.thearcmd.org/about-the-arc-maryland/
Advocacy for people living with intellectual and cognitive disabilities.
Find a Chapter http://www.thearcmd.org/find-a-chapter/
The Arc Maryland is the largest statewide nonprofit organization dedicated to the rights and quality of life of persons with I/DD and their families. We are a membership-based organization of 8,000 members. With our ten local chapters serving 19 counties and Baltimore City, we encompass all ages and more than 100 different diagnoses including intellectual disabilities, autism, cerebral palsy, Down syndrome, fetal alcohol syndrome, Fragile X syndrome, and other developmental disabilities. Our local network of chapters provides a wide range of human services and other supports to people with I/DD and their family members, including individual and public policy advocacy, residential, educational, and vocational services, employment, family supports and early intervention that promote people with I/DD to participate and be included in their communities.
Best Buddies https://bestbuddies.org/ friendships, integrated employment, leadership development
Who We Serve: The IDD community that Best Buddies serves includes, but is not limited to, people with Down syndrome, autism, Fragile X, Williams syndrome, cerebral palsy, traumatic brain injury and other undiagnosed disabilities. Programs: Best Buddies is the world’s largest organization dedicated to ending the social, physical and economic isolation of the 200 million people with intellectual and developmental disabilities (IDD). Our programs empower the special abilities of people with IDD by helping them form meaningful friendships with their peers, secure successful jobs, live independently, improve public speaking, self-advocacy and communication skills, and feel valued by society.
Dyslexia http://www.webmd.com/children/understanding-dyslexia-basics
International Dyslexia Association (IDA) http://www.interdys.org/
Non-profit organization dedicated to helping individuals with dyslexia, their families and the communities that support them.
Learning Ally (formerly Recording for the Blind & Dyslexic) http://www.learningally.org/
provides information on over 80,000 recorded textbooks and other classroom materials, from 4th grade through postgraduate levels, available for loan. Individuals with learning disabilities are eligible to participate but must complete the certification requirements.
Learning Disabilities Association of America https://ldaamerica.org/
Free resources available or pay $55 to join
Parent Support: Being a member of LDA can be an enormous support to the parents of a child with a learning disability. When parents initially discover that their child has a learning disability, they may have feelings of guilt, worry, uncertainty, self-pity and anger. There may be a lack of knowledge as to what the problem really is. Parents look for help, they may receive conflicting advice and become more confused and frustrated. Understandably, they may develop anger towards the community, schools, professionals and themselves. Parents may even deny the problem or blame each other.
Learning Disabilities Association of Maryland http://ldamd.org/ld-information/local-resource-links/
LD OnLine http://www.ldonline.org/
offers information for parents, teachers, and other interested professionals in the areas of learning disabilities, legal issues, current research, instructional strategies, and personal stories.
Maryland Book Bank http://www.marylandbookbank.org/
Distributes 100,000 free books to children, teachers, schools, and organizations each year.
National Association for the Education of African American Children with Learning Disabilities
http://www.aacld.org/ includes information and resources provided by an established network of individuals and organizations experienced in minority research and special education. It also provides a parent resource network and publications for teachers, parents, and others.
National Center for Learning Disabilities (NCLD) http://www.ncld.org/
seeks to raise public awareness and understanding, furnish national information and referrals, and arrange educational programs and legislative advocacy.
National Coalition on Auditory Processing Disorders, Inc (NCAPD)
http://www.audiologyonline.com/Articles/article_detail.asp?article_id=327 includes a state-by-state referral network.
National Dissemination Center for Children with Disabilities (NICHCY)
http://nichcy.org/state-organization-search-by-state NICHCY has compiled lists of organizations that offer information, support, and services related to disability in every state and territory in the United States.
National Joint Committee on Learning Disabilities (NJCLD)
http://www.ldonline.org/about/partners/njcld Founded in 1975, the National Joint Committee on Learning Disabilities (NJCLD) is a national committee of representatives of organizations committed to the education and welfare of individuals with learning disabilities.
Reading Partners http://readingpartners.org/ serves more than 1,140 elementary students.
ReadingRockets.org http://www.readingrockets.org/ provides detailed information about learning to read and strategies for supporting struggling readers at home, at school, and in the community. It offers news, practical information, expert advice, and resources for parents, teachers, tutors, child care providers, and policy makers.
Service Dogs for Special Needs https://4pawsforability.org/
Support for Parents - SmartKidswithLD.org http://www.smartkidswithld.org/
is the website of Smart Kids with Learning Disabilities, Inc., a non-profit organization dedicated to providing support to parents of children with learning disabilities and/or attention deficit disorders.
Support for Parents - The Parent’s Place of Maryland https://www.ppmd.org/about-us/
The Parents’ Place of Maryland began in 1990 as a grass-roots effort of families, professionals, and community leaders determined to provide resources, support, and information to parents of children with disabilities and special health care needs. Our philosophy of “families helping families” reflects our commitment to supporting families of diverse backgrounds. Today, the Parents’ Place offers a variety of programs and services that continue to support families of children with disabilities and special health care needs. Serving as Maryland’s Parent Training and Information Center and Family-to-Family Health Information Center, Parents’ Place supports thousands of Maryland families each year. Parents’ Place, staffed primarily by parents who have faced these challenges, believes that experienced parents are a key source of knowledge and support to help other families become effective voices for their own children. Please continue to explore the website to learn more about our staff members, programs http://ppmd.wpengine.com/programs, services http://ppmd.wpengine.com/services/, and resources http://ppmd.wpengine.com/resources/.
Special Needs Videos for Parents/Kids https://kidshealth.org/en/parents/videos/?WT.ac=p-nav-videos
Wrights Law http://www.wrightslaw.com/
Yellow Pages for Kids http://www.yellowpagesforkids.com
MD State Employment/Job Service 410-424-3240
www.mwejobs.maryland.gov
Job placement, information and assistance, workshops, and seminars for all ages.
Information in Spanish
https://www.dllr.state.md.us/employment/#es
Upcoming Job Fairs
https://www.dllr.state.md.us/employment/jobfairs.shtml
Unemployment Insurance
Department of Labor, Licensing, and Regulation
www.dllr.state.md.us/employment/uibenefits
301-723-2000; 877-293-4125
Resource Guide
https://www.dllr.state.md.us/employment/wduiresourceguide.pdf
Maryland’s American Job Centers
https://www.dllr.state.md.us/county/ - Search by County
Maryland's American Job Centers are conveniently located throughout the State and are dedicated to serving businesses and job seekers. You may also access job search and self-service options utilizing the Maryland Workforce Exchange. Instantly view any job posted to the web directly on your mobile phone or tablet. Simply search for “MWEJOBS” in Apple iTunes or Google Play app store. Maryland American Job Centers provide a full range of assistance to job seekers and businesses (free of charge). Job seeker services include career exploration assistance, referrals to training programs, placement services, résumé preparation assistance, and workshops to enhance job seeking skills and work readiness. Applicants have access to computers with Internet access, printers, photocopiers, fax machines, telephones, and a variety of job search resource materials. Let the dedicated professionals at Maryland's American Job Center help you find the job or the employee you want.
Maryland's Workforce Development & Adult Learning
www.mwejobs.maryland.gov 410-424-3240
Maryland One-Stop Career Centers – Search by County
http://www.mdjobsnow.com
Job Services
https://msa.maryland.gov/msa/mdmanual/01glance/html/jobserv.html
Partnership with local workforce development agencies providing a full range of assistance to job seekers and businesses. Job seeker services include career exploration assistance, referrals to training programs, placement services, résumé preparation assistance, and workshops to enhance job seeking skills and work readiness. Applicants have access to computers with Internet access, printers, photocopiers, fax machines, telephones, and a variety of job search resource materials.
DOJ Reentry Resources
https://www.justice.gov/usao-md/page/file/941351/download– 209 Pages
The Professional Outplacement Assistance Center (POAC)
https://www.dllr.state.md.us/poac/
Open Monday – Friday, 8:00 a.m. – 4:00 p.m., by appointment or prior reservation only.
The Professional Outplacement Assistance Center (POAC) is a service offered by the Maryland Department of Labor's Division of Workforce Development and Adult Learning. POAC provides assistance to individuals who are in the professional, executive, technical, managerial, and/or scientific occupations and operates in a facility that features: A Computer Lab with Internet Access; A Variety of Written Publications and Resource Materials; Individualized Career Guidance; Free Faxing and Copying Services
The centerpiece of the POAC program is the staff's unique combination of skills, experiences and backgrounds. The POAC staff reflects the needs of the professional, executive, technical, managerial and scientific workers the program serves. The staff consists of professionals experienced in working with thousands of job seekers from a wide range of professional occupations. The program provides job seekers with a level of support that is only available through few private outplacement services costing thousands of dollars. POAC, as with all the services of our agency, provides high quality services that are free of cost to Maryland residents.
Maryland's Department of Labor, Licensing, Regulations
Source Description: https://www.countyoffice.org/employment-department/
An Employment Department is a state agency responsible for workforce development, connecting employers to qualified employees, and providing supportive services to unemployed and disabled workers. For job seekers, Job Centers offer employment workshops and résumé assistance, career path information, electronic job banks, apprenticeship opportunities, and job fair announcements. Employers can access recruitment services, information on tax credit programs, and labor market information through Job Centers. Job Centers with a physical presence also allow job seekers to utilize computers, phones, fax machines and other office equipment in their job search efforts. Job Centers are available to all individuals, without limitations or eligibility requirements. Employment Departments often offer specialized services for veterans re-entering the workforce. Veterans may receive transition assistance, priority job referrals, and the support of dedicated workforce case managers. Workers with disabilities may also be able to access specialized services that provide assistance in addressing unique barriers to employment. In addition to job placement and career counseling, individuals with disabilities may receive vocational rehabilitation services and counseling on how to manage the impact that earned income can have on disability benefits. Employment Departments may also administer other programs typically associated with a Department of Labor, such as unemployment benefits, unemployment insurance, or workers' compensation insurance.
Ehlers Danlos Syndrome Society
www.ehlers-danlos.com
www.eds-dc.org
Email: eds@eds-dc.org
Facebook: www.facebook.com/metro.dc.eds Find a Provider
Metro DC Area EDS/HSDs Support Group Health Care Provider List
Document opens as a PDF
Includes acupuncture, allergy & immunology, orthogonist, braces, cardiologist, chiropractor, dentist, dermatologist, endocrinologist, ear/nose/throat, gastroenterologist, geneticist, gynecologist, hematologist, integrative health/wellenss/pain management, lawyer, medical cannabis, neurologist, nutritionist, occupational therapy, opthamology, orthopedics, orthotics, physiatrists/ostopaths, pediatrician, physical therapist, plastic surgery, podiatrist, primary care, pulmonologist, psychiatrist, rheumatology, sleep medicine, open/upright MRI's, urology, urogynecology, vascular surgeon, and compounding pharmacies.
Howard Philip Levy, MD
Johns Hopkins Medicine - Green Spring Station
APPOINTMENT PHONE: 410-583-2774, Fax: 410-583-2883
10753 Falls Road, Pavilion II, Lutherville-Timonium, MD 21093
Claudiu Austin, MD, MPH
Internal Medicne At Washington Adventist
7600 Carroll Ave, Takoma Park, MD 20912
Phone: 301-791-7600
Clair Francomano, MD
https://www.gbmc.org
Pain Rehabilitation Program
(Kennedy Krieger Institute) 1-888-554-2080
Children’s National- Rare Disease Institute (202-476-2187)
https://childrensnational.org/departments/rare-disease-institute
In a past job, one of my patients was treated at the Cincinnati Children’s Connective Tissue Clinic,
https://www.cincinnatichildrens.org/service/c/connective-tissue
EDS Metro DC Support group:
www.eds-dc.org
Out of Network options:
Alissa Zingman, MD, MPH
https://prismspineandjoint.com/
Cumberland Hospital (residential/have completed SCA’s)- Hospital Services
https://www.cumberlandhospital.com/treatment/hospital-services/chronic-illness/
*John Hopkins All Children’s Hospital- Genetics department can provide medical management
Epilepsy Foundation, Nat'l. Capital Area (800) 332-1000
http://www.epilepsyfoundation.org/aboutus/Find-an-Affiliate.cfm
American Epilepsy Society
https://my.aesnet.org/Home.aspx
The Epilepsy Foundation is working together with the American Epilepsy Society (AES) to give you a searchable database of physicians who are epileptologists or specialize in some way in the care or research of people with epilepsy. While most epileptologists are members of AES, a professional organization of health care professionals interested in epilepsy, this database in not inclusive of all epileptologists or specialists.
https://my.aesnet.org/FindaDoctor
An epilepsy center is a group of health care professionals who specialize in the diagnosis, care, and treatment of people with seizures and epilepsy. Usually led by an epileptologist (a neurologist specializing in epilepsy), the specialized center should also include other health care professionals to meet the diverse needs of people with seizures and their families. Find an epilepsy center by searching the database of members of the National Association of Epilepsy Centers (NAEC), a group dedicated to promoting a team approach to epilepsy care.
http://www.naec-epilepsy.org/
Citizens United for Research in Epilepsy (CURE)
https://www.cureepilepsy.org/
NIH Epilepsy Information
https://www.ninds.nih.gov/Disorders/All-Disorders/Epilepsy-Information-Page
Epilepsy Foundation 410-454-0914
https://www.epilepsy.com/maryland
1340 Smith Ave Ste 200, Baltimore 21209
Facebook https://www.facebook.com/EpilepsyFoundationMaryland/
Download the Entire Wellness and Epilepsy 2019 Toolkit
https://www.epilepsy.com/sites/core/files/atoms/files/Wellness%20and%20Epilepsy%20Toolkit-2019.pdf
We all need to take care of ourselves — to manage individual health problems and get or stay healthy and happy. This toolkit highlights and explains the the significance of each of the eight dimensions of wellness and the importance of making choices that lead toward a healthy and fulfilling life.
Columbia Area Group 7 PM - 8:30 PM
Meets the 1st Tuesday Bimonthly at the Savage Volunteer Fire Company, Savage Volunteer Fire Company.
8521 Corridor Rd, Savage, MD 20763.
The first meeting of 2020 will be February 4th at the Savage Volunteer Fire Company.
Baltimore Area Group
Meets the 2nd Tuesday Bimonthly in Baltimore.
2020 Schedule: January 14th, March 10th, May 12th, July 14th, September 8th, November 10th. We're trying a new time: meetings run from 12:30-1:30 PM. Bring a lunch if you'd like!
Meeting will be held at Mt. Washington Mill,1340 Smith Avenue, Baltimore, MD 21209
in the First Floor Conference Room. Please call (301)918-3782 for more information.
PARTNERING AGENCY GROUPS
Mid-Atlantic Epilepsy and Sleep Center
Meets the 3rd Thursday Bimonthly in Bethesda. Anyone interested can RSVP/inquire to spaurk at epilepsydc.com or by calling their office at (301)530-9744.
Holy Cross Hospital
Meets Bimonthly in Silver Spring - For more information call 301-754-8800
Abilities Network 410-266-7941 Toll Free 800-966-7940
www.abilitiesnetwork.org
American Association of Neurological Surgeons
https://www.aans.org/en/Patients/Neurosurgical-Conditions-and-Treatments/Epilepsy
Child Neurology Foundation
http://www.childneurologyfoundation.org/
The Child Neurology Foundation connects partners from all areas of the child neurology community so those navigating the journey of disease diagnosis, management, and care have the ongoing support of those dedicated to treatments and cures.
Family Support and Empowerment Program (FSEP)
https://www.childneurologyfoundation.org/fsep
FSEP offers a free, direct connection with experienced Peer Support Specialists who help families living with a neurologic condition. Having connected with nearly all 50 states and over 55 countries, FSEP is expanding to help make providers aware of this program, so we can help more families. Connect with a Peer Support Specialist today!
The International Essential Tremor Foundation
https://www.essentialtremor.org/about-the-ietf/
provides hope to the essential tremor (ET) community worldwide through awareness, education, support, and research. Essential tremor (ET) is a neurological condition that most commonly causes a rhythmic trembling of the hands while performing a task such as eating, writing, dressing, drinking or when holding a posture such as with the arms outstretched in front of the body. The tremor can also affect the head, voice, legs and trunk. Some people even feel an internal shake.
Tremor Action Network
https://tremoraction.org/
Tremor Action Network connects "the bench to the tremor patient" through innovative surveys, clinical trials, studies, diagnostic, therapeutic, and assistive technology products. TAN promotes research in an effort to help find the cause, treatments, and cure for tremor.
Tremor Action Network Online Support Group:
http://health.groups.yahoo.com/group/Tremor/
The online support group Tremor, founded in 1998, welcomes individuals, family members and caregivers including health care professionals within and outside the United States, to share and explore essential tremor and tremor related neurological disorders that cause abnormal involuntary muscle movements and contractions. The Yahoo! sponsored health group provides a free exchange of information and ideas that assists individuals in finding peer support.
Band-Aides & Blackboards:
http://www.lehman.cuny.edu/faculty/jfleitas/bandaides/jan.html
Uniquely designed website about growing up with medical problems, including the remembrance by a TAN Board member of being different as a child.
HopeNET: http://www.thehopenet.org/
Founded to specifically increase awareness of essential tremor.
*Encourage member to consult PCP first before beginning an exercise regimen
Discover Accessible Fitness http://www.nchpad.org/discoverfitness/index.html This booklet is designed to serve as a wheelchair user's guide for using fitness equipment. Provided by the https://www.nchpad.org/
Exercise for Cancer Patients http://fitstar.com/ Online exercise videos or on demand exercise videos via their cable provider
Fit2Me https://fit2me.com Your FREE personal healthy lifestyle coach (online tool) Type 2 Diabetes, High Cholesterol, High Blood Pressure, High Triglycerides, and Heart Attack.
Fitness Partners (Women Only): 2 Unstoppable https://2unstoppable.org/
#GoRedGetFit Quarterly Health & Fitness Challenge https://www.goredforwomen.org/goredgetfit/
Exercise & Aging 125 pages https://order.nia.nih.gov/sites/default/files/2018-04/nia-exercise-guide.pdf
Silver Sneakers Fitness Locations https://www.silversneakers.com/tools/fitness-locations and https://www.silversneakers.com/learn/community-fitness/
Sit and Be Fit YouTube Videos http://www.youtube.com/watch?v=36TeLrvRx2k and http://www.youtube.com/watch?v=E696GThIOhc
Fitness Activities in DC https://www.activelifedc.com/
Fitness Interactive Tools http://washington.dc.networkofcare.org/mh/library/article.aspx?hwid=tu6657
Addtional resources available:
Glossary "D" for dietician/nutritionists
Glossary "H" for healthy eating/heart health
Glossary "N" for nutrition
Glossary "W" for weight loss
My Health Apps -> Aggregate Source of Apps and User Reviews
http://myhealthapps.net/
Health App Reviewers - myhealthapps.net is made possible by patients, carers and patient groups who recommend and review apps.
Reviews - The reviews on this site are independent, and volunteered by patient groups, patients and carers.
MyFitnessPal
Calorie Counter & Diet Tracker FitnessPal's food database is the largest around, with over 5 million foods. Customize recipes and view your calories.
iPhone https://itunes.apple.com/us/app/calorie-counter-diet-tracker/id341232718
Android https://play.google.com/store/apps/details?id=com.myfitnesspal.android
MyNetDiary
Track up to 45 micronutrients, and multiple meal and snack times. Inputting your food is easy with flexible serving sizes, a barcode scanner, and the ability to take a photo of your food and have it added to the database. You can also get daily advice and analysis.
iPhone https://itunes.apple.com/us/app/calorie-counter-food-diary/id287529757
Android https://play.google.com/store/apps/details?id=com.fourtechnologies.mynetdiary.ad
Lose It!
Goal-motivated folks will likely find Lose It! to be a worthwhile download. This weight loss app lets you set goals for your weight, body fat, and even sleep, hydration, daily exercise, body measurements, and nutrients. You can also track your daily food intake and activity level. We like the barcode scanner that allows you to quickly input a new food into the database.
iPhone https://itunes.apple.com/us/app/lose-it!-weight-loss-program/id297368629
Android https://play.google.com/store/apps/details?id=com.fitnow.loseit
Noom Coach
Need help staying focused on your nutrition goals? This app gives you something to focus on each day, like making sure you drink six glasses of water. You can also communicate with a support group and access tips and daily motivation.
iPhone https://itunes.apple.com/us/app/noom-coach-weight-loss/id634598719
Android https://play.google.com/store/apps/details?id=com.wsl.noom&hl=en